PRODUCT REVIEW
Review
3 Star (0)
Comments (459)
My sugar level used to stay high even with medication.
This book taught me which foods raise or lower my glucose. After following the diabetic meal guide — more fiber, less sugar — my readings improved, and I feel more energetic now. I haven’t needed to increase my medicine since then!
Very good value for money
Excellent product quality
I am a mother of one and can only sell in the morning. Thanks to this book, I chose the small cart model, selling coconut coffee and iced blended coffee - selling more than 50 cups per day. The book is truly for real people and real events.
I have never run a business before, but after reading the book, I have a plan to open a coffee cart near my school. It is clear, easy to follow and practical.
This book not only inspired me, but also gave me concrete tools to get started. I used to think I needed hundreds of thousands of pesos to open a shop, now I only need ₱15,000 to get it up and running.
I used to take maintenance medicine every day for my high blood pressure. After following the nutrition plan from this book — less salt, more fish and vegetables —
my readings went back to normal in just two months. I feel lighter, calmer, and more in control now. This book truly opened my eyes to how food can heal.
Very good value for money
Excellent product quality
Sophia Louiss
It doesn’t just talk about nutrition in general; it shows exactly what foods to avoid and what to eat for each specific disease — from high blood pressure to diabetes and even joint pain. I started following the advice for people with high cholesterol, and after a few weeks, I really felt lighter and more energetic. It’s like a health manual that every household should have
Very good value for money
Excellent product quality
I’ve read many health books before, but this one stands out. The explanations are simple but scientific, and it even includes meal examples that fit each condition.
I like how it’s divided clearly — each section focuses on one illness, with lists of recommended and prohibited foods. The layout and illustrations make it feel like a modern medical guide, not a boring textbook.
Very good value for money
Excellent product quality